What types of ingredients do you use?
Ingredients. Bone broths. Nutrition Powders
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Ingredients & Special Diets
What water do you use in the bone broth?
We use filtered water from Norway to make our bone broth.
Does drinking bone broth break your fast?
If you’re following a strict, zero-calorie fast of just water, black tea or coffee, then technically, drinking bone broth will break your fast as it contains calories (albeit a low amount). But it also depends on why you’re fasting. The main aim of i
How much salt is there in the broth?
Our broths contain 0.6g of sea salt per 100g. It has a lower salt content compared to many brands.
Is there a risk of bovine TB?
Bovine TB is usually transmitted by direct contact with a living animal, or drinking TB-infected, unpasteurised milk. Our bone broth is dairy-free and is pasteurised to eliminate any bacteria.
What type of fish do you source your fish bones from?
Our fish bones are from North Sea cod and haddock.
What is the lead content of your broths?
Our chicken and beef broths contain just 0.02 micrograms of lead per litre. That’s far below the current drinking water standards for the UK, which is 10 micrograms per litre. Here is a breakdown of the lead and other mineral content in each of our b
What is the iron content of our broths?
Here is a breakdown of the iron content and other minerals in each of our broths:.
Is bone broth ok for someone with diabetes?
While we can't give specific dietary or medical advice, our bone broth is low in carbohydrates so it shouldn't significantly impact blood sugar. It's also high in protein which can be beneficial for blood sugar regulation.
Is your bone broth suitable for someone with coeliac disease?
Our bone broth has been tested for gluten, and is gluten-free. It is a naturally rich source of collagen and amino acids, which are known to support gut health and digestive issues.
Is your broth suitable for someone with Crohn’s disease?
We can’t give specific dietary or medical advice and we’d always advise you to ask your doctor before making any changes to your diet. Note that our bone broth is free from gluten, dairy and yeast, low in fat and doesn't contain high-fibre ingredient
Is bone broth good for IBS?
Our bone broth is good quality, with only natural ingredients, simmered slowly, and no preservatives. This is considered beneficial when managing IBS, as bone broth supports gut health. We have some customers who absolutely swear by it and are gratef
Does it help with osteoporosis?
We want to stress that we’re not medical professionals and it’s always better to seek advice from your doctor. Bone broth is also rich in minerals, including calcium and phosphorus, which are essential for healthy bones. These minerals help to build
What type of bones do you use in your beef bone broth?
We mainly use collagen-rich back bone, ribs and neck bones, all of which are meatier bones and contain the marrow, too.
What is the proportion of bones to broth?
To make our beef bone broth 930g of meaty beef bones are used per litre of broth. For our chicken bone broth 730g of meaty chicken bones are used per litre of broth. For our fish bone broth 660g of meaty fish bones are used per litre of broth.
What type of collagen is in your broths?
Our beef broth contains collagen types I and III. Our chicken broth contains collagen type II and our fish broth contains type I.
Is there collagen in your vegan broth?
As our vegan broth is made without bones, it does not contain the same collagen and protein benefits of our meat-based broths. Aside from a tasty addition to cooking, we use it as a natural and nutritious alternative to processed vegetable stock cube
How effectively does my body absorb the collagen from your broth versus traditional collagen supplements?
Bone broth is a great natural source of collagen. It’s also rich in protein and amino acids. These provide a wide range of health benefits, from supporting gut health to helping improve joint pain. Also, many of our customers report that it’s helped
Can you take collagen supplements as well as your bone broth?
We can’t give any specific medical advice but many of our customers take collagen supplements, as well as our bone broth to increase their collagen intake, and they’ve said it’s worked well for them.
Is there any evidence to suggest that ingested collagen has positive effects on your skin?
There are many peer-reviewed studies that show orally ingesting collagen can benefit your skin, but creams and lotions don’t, due to the higher molecular weight of the particle sizes. It’s certainly always a good idea to seek medical advice around sa
What is the bioavailability of natural wholefood collagen versus hydrolysed collagen?
Bone broth provides a complete collagen that our bodies recognise. The collagen from bone broth stimulates our gut lining to produce the right enzymes to digest the collagen. This means our bodies can absorb much more of it. Collagen supplements are
Why is bone broth protein better than whey protein?
Bone broth is made using a simple, traditional recipe, in which animal bones are simmered for up to 24 hours into a protein-packed broth. Meanwhile, whey protein goes through extensive processing, using acids and chemicals to extract the protein. Her
What electrolytes are in bone broth?
Bone broth contains all the major electrolytes; sodium, potassium, calcium, magnesium and chloride. It also contains a spectrum of trace minerals that have various important functions in our body.
Do you add apple cider vinegar?
We don’t add apple cider vinegar to our broths or use it in the cooking process. Research has shown that adding apple cider vinegar doesn’t result in a significant increase in vitamin and mineral extraction.
Is the broth halal/kosher?
No they aren’t.
Are your broths safe for nut allergies?
Yes, all of our broths and the factories where our broths are produced are nut-free.
Is your beef grass fed?
Our cows are majority grass fed except when extreme weather conditions affect supply in which case corn is used.
What are the chickens fed?
Our chickens are grain fed. The chickens receive a vaccine against coccidia (parasites). The vaccine is called Paracox-5.
Liquid bone broth and bone broth powder: what’s the difference?
Our liquid bone broth is a rich, silky, delicious broth. It’s ready to warm up and use just as it is, or you can add it straight into your cooking. Our bone broth powder has all the nutrients of bone broth and it’s made in the same way. In addition,
Why does the vegetable broth cost the same as the meat?
The vegetable broth costs as much as our meat broths because we use a huge amount of vegetables to create the intensity of flavour. Bones are actually a relatively inexpensive ingredient (as a by-product of the meat industry), whereas the vegetables
Does your broth contain purines?
We don't test our bone broth for purine content. We’d always advise you to ask your doctor before making any dietary changes if you’re worried about the impact on an existing condition.
Are our broths made with cartilage bones?
For the beef, we use mainly back bone, ribs and neck bones which may include some cartilage. For chicken, we use whole carcasses which will include cartilage. To clarify, there are no actual pieces of cartilage that have somehow been melted/crushed i
Does bone broth contain monosodium glutamate?
No it doesn’t. All bone broth contains levels of glutamate. Cooking bones over a long time breaks down naturally occurring amino acids and increases the concentration of free glutamate. This can sometimes cause some of the same problems associated wi
Are your broths free from UPFs (Ultra Processed Foods)?
Yes, they are UPF-free. Our bone broths are made with only meaty bones, vegetables, herbs, sea salt and water. Just 100% ingredients, simmered slowly into a nutritious broth with absolutely no preservatives or additives.
Does bone broth raise your cholesterol?
We can’t give any specific medical advice, but we hope this information can help you: bone broth is rich in collagen, which studies have shown can help lower LDL cholesterol levels in the body. Bone broth also contains glycine, which supports liver f
How long before you start to see tangible results?
How long before you start to feel the benefits of bone broth really depends from person to person, and a variety of factors, including lifestyle and diet. Some of our customers tell us they feel the benefits within a few days, while others say it tak
What benefits does your vegan broth offer?
Our vegan broth is made without bones. It’s made with vegetables, water and some seasoning. Aside from a tasty addition to cooking, we use it as a natural and nutritious alternative to processed vegetable stock cubes, which are usually high in salt a
Can you tell me if your bone broth is low in histamine?
While we don’t test our bone broth for histamine levels, bone broths like ours that are simmered for many hours will naturally result in a broth that is high in histamines.
When should I drink bone broth?
Our customers enjoy drinking our broths at all different times of day, so it really varies from person to person. Here are some pointers that might help you decide:. In the morning: for energy, to kickstart your gut and to curb cravings. In the after
How much bone broth should I drink?
We recommend drinking 1 to 2 cups (240ml to 480ml) per day. Here are some guidelines depending on what you’re using it for:. For fasting: up to 6 cups per day. For gut health: at least 3 cups (710ml) per day, with the first cup on an empty stomach. F